Do you ever have persistent fears or unrealistic worries about everyday things?
Do you find that you have unwanted, intrusive or repetitive thoughts that cause you anxiety?
Do you ever do repetitive behaviors such as: handwashing, repeatedly checking things (like locks, or appliances), or repeating words to reduce anxiety?
If you answered, “yes” to any of these questions, you could likely benefit from targeted therapy to decrease this internal discomfort. Living with anxiety or symptoms of anxiety is a distressing process. I’m here to help you with research informed strategies.
Nurture Denver 