Home

Soft, warm natural light streaming through a window into a calm, inviting therapy space with a comfortable armchair, a small plant, and a soft throw blanket.

Nurture Family Counseling

Nurture What Matters

This is a space to breathe, to be honest, and to feel supported. Whatever you’re carrying, you don’t have to carry it alone.

A note from Kristen

Nurture: (verb & noun)

The care and attention given to something that is growing.

No one gets to choose our nature. We don’t get to pick our wiring, our history, or the moments that shaped us. But we can choose how we care for ourselves; we can choose to nurture the parts of us that need healing.

My goal is to meet you where you are, with warmth and compassion. I believe that a strong therapeutic alliance creates safety, and that safety can foster personal growth.

A folded soft knit blanket, a ceramic mug of tea, a small green plant, and a rolled yoga mat resting near a sunlit window in warm earth tones.

About Kristen

Two decades of showing up for people

I’m Kristen Mennona. For more than 20 years I’ve helped people move through anxiety, ocd, grief, and disordered eating. I strive to blend clinical expertise with expressive, experiential and embodied practices.

LPC  ·  BC-DMT  ·  CEDS  ·  Certified OCD Specialist  · 

Taking the first step is enough for today

You don’t need to have the right words or a clear plan. When you’re ready, reach out — I’ll meet you with warmth, and we’ll take it from there.