Do you find that your mind judges the body you have?
Do you find yourself overthinking what you “should” and “should not” eat?
Do you feel guilty for not exercising?
Do you find it difficult to eat adequate nutrition for your body?
Do you eat a limited variety of foods due to disgust, fear of getting sick or a past trauma?
Have you been diagnosed with an eating disorder and are unsure where to start treatment?
Are you unsure what level of care may be best for your needs?
If you answered, “yes” to any of these questions, I encourage you to schedule a session where we can focus on your specific needs in regards to body acceptance and or/eating disorder treatment.